Meditations
Meditation offers remarkable benefits for your overall health and well-being, making it an indispensable practice for self-care. Setting intentions during meditation can have a profound impact on harnessing the potential of the subconscious mind, which plays a significant role in shaping our thoughts, beliefs, emotions, and behaviors. It is estimated that around 95% of our thoughts and behaviors are governed by the subconscious mind. In the state of meditation your subconscious mind becomes more receptive and accessible to new ideas and suggestions. It lends you the power to effectively manage and balance your thoughts and emotions, resulting in improved mental health and increased resilience.
You simply follow gentle instructions, allowing your nervous system to harmonize and your body to embark on its natural healing journey. Through meditation and the repetition of positive intentions, individuals can overwrite limiting beliefs and negative thought patterns that might have been formed in the past.
Personalized Guided Meditation
INR 2000
Now you can have your very own meditation, curated to go deeper than the standard ones. These meditations are designed to relate your personal specific needs, blockages and intentions. You can also get personal meditation customized on the basis of your birth chart, seeking help from your friendly planets or strengthening the weaker ones. Star constellations or nakshatras in which our planets are placed play a vital role in delivering results in our lives. You can always seek help from your favorable constellation and bring peace and harmony in your life.
To order a personalized guided meditation, all you need to do is fill out a simple questionnaire which would help me understand your pain points. You will receive your personalized guided meditation in a drive link directly via email exchange in 2 days.
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Chakra Healing Meditation
INR 500
According to ancient Indian spiritual traditions, chakras are believed to be spinning wheels or vortexes of energy located along the central channel of the body. There are seven main chakras, each associated with specific physical, emotional, and spiritual aspects of our being. Blockages or imbalances in these energy centers can lead to physical, emotional, and mental disturbances. Chakra healing meditation helps to remove any blockages and ensures that energy flows smoothly throughout the body. Through chakra healing meditation, one can address emotional imbalances and find greater emotional stability and resilience. Overall, chakra healing meditation offers a pathway to inner growth, self-discovery, and holistic well-being by promoting balance and harmony within the body and mind.
Keep reading to identify chakra blockages that may be affecting your well-being. For a comprehensive insight, consider booking a personalized reading session with me. As an added bonus, your first booking comes with a valuable perk - a complimentary chakra meditation. Start your journey now!
Root Chakra Meditation
INR 500
Root chakra meditation is suitable for anyone experiencing insecurity, fear, anxiety, instability, or seeking grounding and stability. Lower back pain, digestive problems ,issues with legs and feet, feeling depressed are the symptoms associated with imbalanced root chakra.
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Sacral Chakra Meditation
INR 500
Sacral Chakra Meditation helps to improve creativity, emotional well being and a sense of pleasure and connection. It's recommended for those who feel a need to address issues related to emotions, sensuality and relationships. Genital or sexual problems, hip issues, low energy, spleen and kidney issues, premenstrual syndrome and sinusitis are some of the symptoms of an imbalanced sacral chakra.
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Solar Plexus Chakra Meditation
INR 500
Solar Plexus Chakra Meditation aims to promote self confidence, self esteem and personal power. Pancreas and gallbladder issues, digestive issues, dominating others or inhibiting a victim mentality are the symptoms of an imbalanced solar plexus chakra.
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Heart Chakra Meditation
INR 500
Heart Chakra Meditation promotes feelings of love, compassion and emotional well being. It also helps to release any blockages or negative emotions stored in the heart center. Weak immune system, issues with heart health and insomnia are the symptoms of an imbalanced heart chakra.
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Throat Chakra Meditation
INR 500
Throat Chakra Meditation can help enhance your ability to communicate clearly, express your thoughts and feelings and find your true voice. Sore throat, hoarseness, thyroid issues, jaw tension, neck pain, insomnia and frequent headaches are the symptoms of an imbalanced throat chakra.
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Third Eye Chakra Meditation
INR 500
Third Eye Chakra Meditation enhances intuition, insight and spiritual awareness fostering a deeper connection to ones inner self and higher consciousness. Eye Strains, migraines, memory issues, clogged sinuses, confusion are some of the symptoms of a blocked third eye chakra.
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Crown Chakra Meditation
INR 500
Crown Chakra Meditation fosters a sense of unity, enlightenment and a deeper understanding of your purpose in life. An imbalanced crown chakra can result in a sluggish or overactive pineal gland resulting in headaches and migraines, difficulty with sense of direction, sensitivity to light and sound, sinsomnia and fatigue.
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Other Meditations
Abundance Meditation
INR 500
Abundance Meditation is a tool to align you with the positive energies and attract abundance in your life. It can help rewire your mindset and lead you to experience a greater sense of abundance and fulfillment in your life.
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Meditation for Emotional Healing
INR 500
This meditation is a valuable practice for anyone seeking inner peace and mental well-being. It will be helpful to those who want to let go of the hurtful feelings of the past and move forward.
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Bedtime Meditation
INR 500
Meditation can be a helpful practice to alleviate sleeplessness or insomnia. It can calm the mind, reduce stress and promote relaxation making it easier to fall asleep.
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Ancestral Healing Meditation
INR 500
Meditation for ancestral healing is a powerful practice that aims to release and heal ancestral patterns, traumas and energies that may be affecting your lives. By engaging in this meditation you can create a positive impact not only on yourselves but also on your ancestors and future generations.
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